DIY: Mixture Of Flax Seeds, Rice, Almonds, And More For Glowing Skin

 Flax seeds are rich in omega-3 fatty acids and can help reduce skin sensitivity. Read on to know how to mix flaxseeds, coffee, and more for glowing skin.

Achieving glowing skin doesn't always require expensive skincare products; sometimes, the best solutions lie right in your kitchen. A blend of natural ingredients such as flax seeds, rice, almonds, coffee, raw milk, and vitamin E capsules can work wonders for your skin. This DIY face pack combines the goodness of these ingredients to nourish, exfoliate, and rejuvenate your skin, giving you that sought-after glow. Let’s understand some benefits of the Ingredients: 

FLAX

Flax seeds are rich in omega-3 fatty acids, lignans, and antioxidants, which are known to improve skin health. They help reduce inflammation, hydrate the skin, and maintain its elasticity. A study highlights that omega-3 fatty acids found in flax seeds can help reduce skin sensitivity, roughness, and scaling, resulting in smoother skin.

RICE

Rice has been used in Asian skincare routines for centuries. It contains ferulic acid and allantoin, which have anti-inflammatory and skin-brightening properties. According to a study, rice bran oil and extracts are effective in improving skin hydration and reducing pigmentation, making the skin look brighter and more even-toned.

Almonds

Almonds are a powerhouse of vitamin E, healthy fats, and antioxidants that nourish and soften the skin. They help in reducing dark circles, improving complexion, and fighting free radicals that cause aging. Research found that topical application of almond oil can improve skin tone and texture, particularly in reducing UV-induced skin d